Governor's Run/Walk

I took part today in the Governor's Run/Walk event in Dover. This is part of the push to get state employees to live healthier lifestyles. It makes sense from a budgetary standpoint; healthier employees cost less in the long run in health insurance payments.

The event featured health-related displays, a station for getting your blood-pressure checked, and things like that. after very brief remarks from the Governor, there was a 5K run, a 5-K walk and a 1-mile fun-walk.

We started at a point on Kings Highway. Our route wound down several back streets and an alley and through Silver Lake Park. It was twice around a course to make the 5 kilometers.

I was among the walkers. At a point on our first circuit, the lead runner came through us, preceded by a motorcycle policeman.

I was not sure I would do the whole walk today. I spent the long week-end and Tuesday with a virus and a moderately high temperature. It seemed wise to start from the back and go easy. In the end, I did finish, and I enjoyed the walk.

My time (55:56, unofficially) was not great, but I was happy to have been able to take the walk.

At the end, there were oranges and bananas. We heard the winners honored. Then headed back to the office for one of the sweatier afternoons in recent state government history.