I took a brief stroll down the Rehoboth Beach boardwalk this evening. I had dropped Christina at the Methodist Church for Children's Bell Choir practice and had a short while to myself. I thought it would be pleasant to have a look at the ocean. It was a lovely evening.
It has been warmer than one would expect for October and, more to the point, still depressingly humid. It was raining on my ride home from Dover, but skies at the beach were mostly clear and the temperatures were low enough to make the humidity bearable.
It was good to take a gentle walk. It's just about time for me to start working back into some form of work-out. My blood clot treatment is coming along well enough that I don't really have the excuse to loaf anymore. I've started taking the stairs at work again -- some -- and I should start a regular program of walking to get back into something approaching shape.
This sort of walk will be just fine.
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